Omega-3 PUFAs, also known as ω-3 fatty acids or n-3 fatty acids, are polyunsaturated fatty acids (PUFAs) that have a double bond (C = C) at the third carbon atom at the end of the carbon chain. The three types of omega-3 PUFAs involved in human physiology are α-linolenic acid (ALA) (found in vegetable oils), […]
