The global mindfulness meditation apps market is anticipated to grow at a considerable CAGR of 11.4% during the forecast period. According to World Health Organization, around 20% of the world’s children and adolescents have a mental health condition, further, there has been a 13% rise in mental health conditions and substance use disorders in the last decade (2017). According to an article published by Harward Medical School, meditation can alter reactions to stress and depression. Meditation is a mind-body practice that finds its origin in eastern traditions. It involves undertaking a set of intentional practices that lead to increased awareness, greater presence, and a more integrated sense of self. Meditation trains the brain to achieve sustained focus, and to return to that focus when negative thinking, emotions, and physical sensations intrude during stressed and anxious movement. The growing awareness about mantle health conditions and the benefits of meditations are primary factors for the growth of the Mindfulness meditation apps market across the globe. The market is anticipated to further grow as researchers continue to show the benefits of medication in stress management.
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For instance, In June 2019, Psychosomatic Medicine published an article, showing research reports with an outcome that shows preliminary evidence for mindfulness interventions improving specific stress-related disease outcomes in some patient populations (i.e., clinical colds, psoriasis, irritable bowel syndrome, posttraumatic stress disorder, diabetes, HIV). Further according to American Psychological Association, psychological scientists have found that mindfulness influences two different stress pathways in the brain, changing brain structures and activity in regions associated with attention and emotion regulation. Scientists are also beginning to understand which elements of mindfulness are responsible for its beneficial effects. In a review of meditation studies, psychology researchers found strong evidence that people who received MBCT were less likely to react with negative thoughts or unhelpful emotional reactions in times of stress. They also found moderate evidence that people who participated in MBCT or MBSR were better able to focus on the present and less likely to worry and to think about a negative thought or experience over and over.
Global Mindfulness Meditation Apps Market Report Segment
By Operating System
- Android
- iOS
- Others
By Service Type
- 4 Paid-in App
- Purchases Free
By Age Group
- 6–12 Years Old
- 13–18 Years Old
- 19 Above
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Mindfulness Meditation Apps Market Report Segment by Region
North America
- United States
- Canada
Europe
- Germany
- United Kingdom
- France
- Spain
- Italy
- Rest of Europe
Asia-Pacific
- China
- Japan
- India
- Rest of Asia-Pacific
Rest of the World
- Middle East & Africa
- Latin America
Company Profiles
- Breethe
- com Inc.
- Headspace Inc.
- Inner Explorer Inc.
- Insights Network Inc.
- Meditation Moments B.V
- Mindfulness Everywhere Ltd.
- Simple Habit Inc.
- Smiling Mind
- Stop, Breathe & Think PBC
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